I have a feeling that it's not so much being busy but "when" I'm most busy. Later in the day balances out fine. Early in the day and it effects everything for the rest of the day. And that was the difference between this week and last. I had extra things going on in the mornings this week which made it hard, impossible even, to get caught up. This affected my sleep which effected my energy level the next day. And 'round and 'round it goes.
Something tells me I'd better get used to it.
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